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Online Courses

Browse our services below

Trauma

This online course will increase your understanding of the impact on complex trauma in children and adults.  It will include topics such as polyvagal theory, the reptilian brain, traumatic reactions, intergenerational trauma, societal trauma, the development of healthy coping mechanisms, self-care, and healing trauma. 

Holistic Healing Practices

This course will focus on the multitude of healing techniques dating back thousands of years.  Topics may include meditation, mindfulness techniques, yogic principals, Ayurveda, message therapy, crystals, and sound healing. Several of these practices are being incorporated into therapy to promote healing of mind, body, and spirit. 

Boundaries and Relationships

Boundaries define where we begin and end in relationships with others.  The absence of healthy boundaries makes humans vulnerable to either avoid relationships or become overly dependent on others. Participations in this course will learn how to develop all aspects of personal boundaries, including physical, intellectual, emotional, sexual, material, and time boundaries. Communication techniques and other techniques that assist in the development of healthy relationships will be covered. 

Parenting Tips and Techniques

Parenting would be so much easier if every child came with an instruction manual.  Unfortunately, parents have to figure out and support each child given their unique personality.  This course will cover topics such as breaking intergeneration patterns in families, assisting children to develop a secure attachment style, family roles, behavioral techniques, triangulation, meeting children's emotional and physical needs, repairing ruptures in the relationship, and challenges of raising children in the 21st century. 

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